Reiki is a Japanese technique that is mainly used to reduce stress, and to promote relaxation and healing. It is thought to have been first practiced from 1922 and can be extremely beneficial for both women and men who are trying to conceive.

In this Blog, we look at how Reiki can help to optimise and enhance fertility health in both men and women.

What is Reiki?

Reiki is a therapy that aims to unblock and rebalance energy levels in the mind and body, as when energy levels are low, feelings of stress and unhappiness are more likely to occur. Reiki is offered through light, non-invasive touch mainly on the head which can be extremely beneficial to help enhance and optimise fertility health. When energy levels within the body can flow freely, negative feelings and stress levels are reduced, and positive, happy feelings start to emerge.

How Can Reiki Help When Trying To Conceive?

Reiki can be really beneficial when trying to conceive, as it helps to improve stress levels, remove worries and negative and help to enhance and optimise fertility health.

Reiki can also be really effective in helping to:

• Deeply relax the mind to let go of anxiety.
• Release negative energy surrounding past emotional trauma.
• Rebalance and strengthen stagnant energy.
• Restore and rebalance emotional wellbeing.
• Restore reproductive energy levels.

Rebalancing energy levels throughout the mind and body can help to enhance and optimise fertility health in both men and women.

Can Reiki Enhance & Optimise Fertility Health?

Studies suggest that Reiki does play a beneficial role whilst trying to conceive. However, as with most research, there isn’t enough strong evidence at the moment to prove it improves pregnancy success rates. However, Reiki can make a difference as it will help to change your perceptions, feelings, thinking and behaviour. It also lowers stress and anxiety levels which will remove any emotional blocks. These changed feelings will almost certainly help you to cope with the journey ahead with a more positive and balanced mindset.

What Are The Benefits of Reiki?

Reiki is a very effective treatment to help restore and balance the body’s natural energy flow as any negative feelings are relieved making it easier to come to terms with the journey ahead. Some other benefits of Reiki are:

• Relives pain, fatigue, and anxiety.
• Improves depression.
• Promotes self-healing from within.
• Helps to clear toxins.

Are There any Side Effects to Reiki?

Many people have no side effects whatsoever. However, some people do experience some side effects, which can include, a mild headaches and tiredness. Any side effects tend to be extremely mild and short lived.