Infertility can also have a huge impact on personal relationships such as partners, friends and family. Infertility is not an easy situation to deal with and many people feel inadequate and empty.
However, taking time to talk through your emotions, express your feelings of sadness, thoughts and fears can have a positive impact on your mind set.
By acknowledging your feelings and identifying the things that are causing you the most stress, you can begin to build coping strategies to overcome these feelings.
Fertility Counselling can really help with:
- Exploring emotional fears and anxieties
- Improve coping strategies
- Regain confidence levels
- Help restore personal relationships
- Improve negative thoughts and emotions
- Reduce anger and resentments levels
- Improve decision making choices
Fertility Counselling will help you achieve a more positive mind set. Coping strategies will enable you to let go of negative feelings which will make a huge difference in your overall emotional wellbeing.
It’s important to know that emotionally difficult times will pass. Time really is a healer.